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How many calories do yo burn while 5 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 217,470 |
Total duration: | 31981 min |
Your weight: | 102 kg |
31981 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 217,470 calories but also raise your Metabolic Rate up to 220,436 kcal if you are a man and 219,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 217470 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8695 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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