- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 189,587 |
Total duration: | 31953 min |
Your weight: | 196.2 lbs |
31953 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,587 calories but also raise your Metabolic Rate up to 192,553 kcal if you are a man and 192,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189587 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7580 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!