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How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 173,818 |
Total duration: | 31952 min |
Your weight: | 179.9 lbs |
31952 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 173,818 calories but also raise your Metabolic Rate up to 176,784 kcal if you are a man and 176,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 173818 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6950 Carrot
- 807 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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