- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 148,950 |
Total duration: | 31918 min |
Your weight: | 154.3 lbs |
31918 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,950 calories but also raise your Metabolic Rate up to 151,916 kcal if you are a man and 151,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148950 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!