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How many calories do yo burn while 3 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 242,569 |
Total duration: | 31917 min |
Your weight: | 251.3 lbs |
31917 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 242,569 calories but also raise your Metabolic Rate up to 245,535 kcal if you are a man and 244,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 242569 calories during your workout which is an equal amount of calories that are in:
- 2856 apples
- 9699 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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