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How many calories do yo burn while 3 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 157,383 |
Total duration: | 31902 min |
Your weight: | 163.1 lbs |
31902 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 157,383 calories but also raise your Metabolic Rate up to 160,349 kcal if you are a man and 159,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 157383 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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