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How many calories do yo burn while 3 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 242,371 |
Total duration: | 31891 min |
Your weight: | 114 kg |
31891 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 242,371 calories but also raise your Metabolic Rate up to 245,337 kcal if you are a man and 244,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 242371 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9691 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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