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How many calories do yo burn while 3 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 184,927 |
Total duration: | 31884 min |
Your weight: | 87 kg |
31884 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 184,927 calories but also raise your Metabolic Rate up to 187,893 kcal if you are a man and 187,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 184927 calories during your workout which is an equal amount of calories that are in:
- 2177 apples
- 7394 Carrot
- 858 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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