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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 189,036 |
Total duration: | 31860 min |
Your weight: | 196.2 lbs |
31860 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,036 calories but also raise your Metabolic Rate up to 192,002 kcal if you are a man and 191,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189036 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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