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How many calories do yo burn while 2 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 225,115 |
Total duration: | 31856 min |
Your weight: | 233.7 lbs |
31856 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 225,115 calories but also raise your Metabolic Rate up to 228,081 kcal if you are a man and 227,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 225115 calories during your workout which is an equal amount of calories that are in:
- 2651 apples
- 9001 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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