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How many calories do yo burn while 1 hour and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 118,559 |
Total duration: | 31757 min |
Your weight: | 123.5 lbs |
31757 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 118,559 calories but also raise your Metabolic Rate up to 121,525 kcal if you are a man and 120,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 118559 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4740 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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