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How many calories do yo burn while 1 hour and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 146,022 |
Total duration: | 31744 min |
Your weight: | 69 kg |
31744 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,022 calories but also raise your Metabolic Rate up to 148,988 kcal if you are a man and 148,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146022 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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