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How many calories do yo burn while 0 hour and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 143,820 |
Total duration: | 31725 min |
Your weight: | 68 kg |
31725 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,820 calories but also raise your Metabolic Rate up to 146,786 kcal if you are a man and 146,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143820 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 668 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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