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How many calories do yo burn while 22 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 155,972 |
Total duration: | 31616 min |
Your weight: | 74 kg |
31616 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 155,972 calories but also raise your Metabolic Rate up to 158,938 kcal if you are a man and 158,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 155972 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6236 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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