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How many calories do yo burn while 22 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 189,630 |
Total duration: | 31605 min |
Your weight: | 90 kg |
31605 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,630 calories but also raise your Metabolic Rate up to 192,596 kcal if you are a man and 192,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189630 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7582 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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