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How many calories do yo burn while 22 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 113,745 |
Total duration: | 31596 min |
Your weight: | 54 kg |
31596 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,745 calories but also raise your Metabolic Rate up to 116,711 kcal if you are a man and 116,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113745 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4548 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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