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How many calories do yo burn while 22 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 168,480 |
Total duration: | 31590 min |
Your weight: | 176.4 lbs |
31590 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,480 calories but also raise your Metabolic Rate up to 171,446 kcal if you are a man and 170,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 22 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168480 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6737 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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