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How many calories do yo burn while 22 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 210,573 |
Total duration: | 31586 min |
Your weight: | 220.5 lbs |
31586 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 210,573 calories but also raise your Metabolic Rate up to 213,539 kcal if you are a man and 212,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 210573 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8420 Carrot
- 977 Doughnut
- 574 Hamburger
- 826 Candy bar (chocolate)
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