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How many calories do yo burn while 22 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 218,913 |
Total duration: | 31574 min |
Your weight: | 104 kg |
31574 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 218,913 calories but also raise your Metabolic Rate up to 221,879 kcal if you are a man and 221,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 218913 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8753 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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