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How many calories do yo burn while 21 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 239,521 |
Total duration: | 31516 min |
Your weight: | 114 kg |
31516 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 239,521 calories but also raise your Metabolic Rate up to 242,487 kcal if you are a man and 241,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 239521 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9577 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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