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How many calories do yo burn while 20 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 176,321 |
Total duration: | 31486 min |
Your weight: | 84 kg |
31486 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,321 calories but also raise your Metabolic Rate up to 179,287 kcal if you are a man and 178,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176321 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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