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How many calories do yo burn while 20 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 83,936 |
Total duration: | 31476 min |
Your weight: | 88.2 lbs |
31476 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 83,936 calories but also raise your Metabolic Rate up to 86,902 kcal if you are a man and 86,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 83936 calories during your workout which is an equal amount of calories that are in:
- 988 apples
- 3356 Carrot
- 390 Doughnut
- 229 Hamburger
- 329 Candy bar (chocolate)
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