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How many calories do yo burn while 18 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 217,256 |
Total duration: | 31335 min |
Your weight: | 104 kg |
31335 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 217,256 calories but also raise your Metabolic Rate up to 220,222 kcal if you are a man and 219,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 217256 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8687 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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