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How many calories do yo burn while 4 hours and 12 minutes of Table tennis (Ping pong)?

Calories burned: 16,912
Total duration: 3132 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


3132 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,912 calories but also raise your Metabolic Rate up to 19,878 kcal if you are a man and 19,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 2 hours and 6 minutes of Tennis
  • 5 hours and 50 minutes of Swimming
  • 13 hours and 55 minutes of Running
  • 22 hours and 27 minutes of Boxing
  • 11 hours and 59 minutes of Lying

Diet plan

You have burned 16912 calories during your workout which is an equal amount of calories that are in:

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