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How many calories do yo burn while 15 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 112,244 |
Total duration: | 31179 min |
Your weight: | 54 kg |
31179 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 112,244 calories but also raise your Metabolic Rate up to 115,210 kcal if you are a man and 114,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 112244 calories during your workout which is an equal amount of calories that are in:
- 1322 apples
- 4488 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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