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How many calories do yo burn while 12 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 177,716 |
Total duration: | 30997 min |
Your weight: | 189.6 lbs |
30997 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 177,716 calories but also raise your Metabolic Rate up to 180,682 kcal if you are a man and 180,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 177716 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7106 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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