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How many calories do yo burn while 12 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 243,780 |
Total duration: | 30989 min |
Your weight: | 118 kg |
30989 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 243,780 calories but also raise your Metabolic Rate up to 246,746 kcal if you are a man and 246,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 243780 calories during your workout which is an equal amount of calories that are in:
- 2870 apples
- 9747 Carrot
- 1131 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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