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How many calories do yo burn while 12 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 206,573 |
Total duration: | 30986 min |
Your weight: | 100 kg |
30986 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 206,573 calories but also raise your Metabolic Rate up to 209,539 kcal if you are a man and 208,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 206573 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8260 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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