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How many calories do yo burn while 12 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 144,512 |
Total duration: | 30967 min |
Your weight: | 154.3 lbs |
30967 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 144,512 calories but also raise your Metabolic Rate up to 147,478 kcal if you are a man and 146,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 144512 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5778 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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