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How many calories do yo burn while 12 hours of Table tennis (Ping pong)?
Calories burned: | 235,296 |
Total duration: | 30960 min |
Your weight: | 114 kg |
30960 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 235,296 calories but also raise your Metabolic Rate up to 238,262 kcal if you are a man and 237,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 235296 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9408 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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