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How many calories do yo burn while 3 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 11,131 |
Total duration: | 3092 min |
Your weight: | 54 kg |
3092 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,131 calories but also raise your Metabolic Rate up to 14,097 kcal if you are a man and 13,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11131 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 445 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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