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How many calories do yo burn while 3 hours and 32 minutes of Tennis?
Calories burned: | 22,262 |
Total duration: | 3092 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3092 minutes of Badminton
- 3092 minutes of Squash
- 3092 minutes of Table tennis (Ping pong)
- 3092 minutes of Tennis
3092 minutes of regularly doing Tennis will not only help you burn 22,262 calories but also raise your Metabolic Rate up to 25,228 kcal if you are a man and 24,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22262 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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