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How many calories do yo burn while 10 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 203,728 |
Total duration: | 30868 min |
Your weight: | 99 kg |
30868 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 203,728 calories but also raise your Metabolic Rate up to 206,694 kcal if you are a man and 206,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 203728 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8146 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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