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How many calories do yo burn while 10 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 232,523 |
Total duration: | 30866 min |
Your weight: | 113 kg |
30866 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 232,523 calories but also raise your Metabolic Rate up to 235,489 kcal if you are a man and 234,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 232523 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9297 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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