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How many calories do yo burn while 10 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 102,840 |
Total duration: | 30852 min |
Your weight: | 110.2 lbs |
30852 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,840 calories but also raise your Metabolic Rate up to 105,806 kcal if you are a man and 105,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102840 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4112 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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