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How many calories do yo burn while 9 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 162,345 |
Total duration: | 30825 min |
Your weight: | 79 kg |
30825 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,345 calories but also raise your Metabolic Rate up to 165,311 kcal if you are a man and 164,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162345 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6491 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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