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How many calories do yo burn while 9 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 164,389 |
Total duration: | 30823 min |
Your weight: | 80 kg |
30823 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,389 calories but also raise your Metabolic Rate up to 167,355 kcal if you are a man and 166,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164389 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6573 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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