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How many calories do yo burn while 9 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 172,586 |
Total duration: | 30819 min |
Your weight: | 84 kg |
30819 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 172,586 calories but also raise your Metabolic Rate up to 175,552 kcal if you are a man and 175,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 172586 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6901 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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