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How many calories do yo burn while 9 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 152,040 |
Total duration: | 30819 min |
Your weight: | 163.1 lbs |
30819 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,040 calories but also raise your Metabolic Rate up to 155,006 kcal if you are a man and 154,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 9 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152040 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6079 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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