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How many calories do yo burn while 9 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 143,672 |
Total duration: | 30787 min |
Your weight: | 154.3 lbs |
30787 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,672 calories but also raise your Metabolic Rate up to 146,638 kcal if you are a man and 146,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143672 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5745 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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