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How many calories do yo burn while 8 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 221,529 |
Total duration: | 30768 min |
Your weight: | 238.1 lbs |
30768 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 221,529 calories but also raise your Metabolic Rate up to 224,495 kcal if you are a man and 223,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 8 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 221529 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8858 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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