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How many calories do yo burn while 8 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 163,909 |
Total duration: | 30733 min |
Your weight: | 176.4 lbs |
30733 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 163,909 calories but also raise your Metabolic Rate up to 166,875 kcal if you are a man and 166,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 163909 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6554 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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