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How many calories do yo burn while 8 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 213,040 |
Total duration: | 30727 min |
Your weight: | 104 kg |
30727 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 213,040 calories but also raise your Metabolic Rate up to 216,006 kcal if you are a man and 215,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 213040 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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