- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 81,840 |
Total duration: | 30690 min |
Your weight: | 40 kg |
30690 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 81,840 calories but also raise your Metabolic Rate up to 84,806 kcal if you are a man and 84,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 81840 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!