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How many calories do yo burn while 7 hours of Table tennis (Ping pong)?
Calories burned: | 183,960 |
Total duration: | 30660 min |
Your weight: | 198.4 lbs |
30660 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 183,960 calories but also raise your Metabolic Rate up to 186,926 kcal if you are a man and 186,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 183960 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7355 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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