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How many calories do yo burn while 3 hours and 6 minutes of Table tennis (Ping pong)?

Calories burned: 15,125
Total duration: 3066 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3066 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,125 calories but also raise your Metabolic Rate up to 18,091 kcal if you are a man and 17,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 1 hour and 33 minutes of Tennis
  • 5 hours and 12 minutes of Swimming
  • 13 hours and 38 minutes of Running
  • 21 hours and 59 minutes of Boxing
  • 4 hours and 39 minutes of Lying

Diet plan

You have burned 15125 calories during your workout which is an equal amount of calories that are in:

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