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How many calories do yo burn while 5 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 177,323 |
Total duration: | 30573 min |
Your weight: | 191.8 lbs |
30573 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 177,323 calories but also raise your Metabolic Rate up to 180,289 kcal if you are a man and 179,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 177323 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7090 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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