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How many calories do yo burn while 5 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 232,263 |
Total duration: | 30561 min |
Your weight: | 114 kg |
30561 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 232,263 calories but also raise your Metabolic Rate up to 235,229 kcal if you are a man and 234,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 232263 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9287 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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