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How many calories do yo burn while 2 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 19,552 |
Total duration: | 3055 min |
Your weight: | 211.6 lbs |
3055 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,552 calories but also raise your Metabolic Rate up to 22,518 kcal if you are a man and 21,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19552 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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