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How many calories do yo burn while 4 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 168,976 |
Total duration: | 30538 min |
Your weight: | 183 lbs |
30538 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,976 calories but also raise your Metabolic Rate up to 171,942 kcal if you are a man and 171,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168976 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6756 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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